Shame is not a sensation of %22feeling%22 bad, it is a subconscious belief that you %22are%22 bad.-4.jpg

mind

Soul Care makes the implementation of new, healthy habits more achievable by getting to the root of what keeps you in stuck in cycles of starting and stopping and self-sabotage.

Shame is not a sensation of %22feeling%22 bad, it is a subconscious belief that you %22are%22 bad.-5.jpg

body

The last 6 weeks of the coaching program is focused on nutrition. From a healing and lifestyle perspective.

*Receive a 15% discount for Sakara Life Meal Plans and 10-Day Reset by clicking here.