THE ONLY SOUL CARE-BASED COACHING PROGRAMME

Designed to catapult highly capable and sensitive people from social anxiety  into living powerfully authentic lives.

 BECAUSE SOUL CARE IS SELF CARE.


templetable-logo-FINAL-03.png

Presents...

original design™coaching 

shutterstock_564832819.jpg

 

DEAR FUTURE BUTTERFLY,

 

It's time to stop replaying your shame story so you can free yourself to fly..

You've played the Self Help game but haven't experienced the change you really want (plus going at it alone is time consuming and overwhelming). Perhaps you're familiar with therapy and counseling, but sensed your experience was a shallow one and only scratched the surface.  How long does it take to ?

You turned to addictive behaviors like emotional eating to self soothe only to realize the long term effects created another problem.

You may navigate life with outward success but your inner story is one of lost identity. You sense that somehow you "missed it" and wonder if you can really reclaim what was lost.  You know you were made for more. 

Many areas in your life have already been impacted (i.e. career, finances, relationships, health, creativity, joy)  and you refuse to compromise your destiny any longer!

 


 

It's never too late to be the person you were destined to be.


WE'RE A GOOD FIT IF...

  • You want the freedom to express the real you.
  • You crave a safe space in an organic connection to guide you through the process.
  • You realize you are worth the work.
  • You have a goal in your life you'd like to accomplish.
  • You have a sense of urgency to realize your potential and get things on the right track.

ORIGINAL DESIGN™ COACHING 

IMG_1293.jpg

 

 

 

  • A nurturing 12-week experience
  • Weekly one-hour sessions via Skype or phone with email or text correspondence in between. 
  • We examine soul blocks and tackle them from an emotional and behavioral level.
  • Food effects your Mood: We look at your diet and movement habits, then make appropriate adjustments to aid your progress.  
  • Explore the True Self/False Self dynamic
  • Improve capacity for emotional intimacy and connection
  • I help you implement self care practices to get you out of your head and into your heart.  

This is a catalyst for your transformation.  It's A journey of self-discovery and self-realization.